Vina Robles, one of Paso Robles’ most storied wineries, is excited to hostPizza & Pilates at Vina Roblesevents, onSaturday, September 27 and Saturday, October 25. The mid-morning Vina Robles events are an invigorating, all-levels class designed to lengthen and strengthen your muscles. Recharge with a one-hour mat Pilates class led by instructorLauren Shannon, a wellness coach, yoga teacher, and holistic health practitioner on the Central Coast. Lauren’s class will focus on core work and flexibility to leave you feeling long, strong, and centered. This is more than Pilates, this is a journey inward and an opportunity to strengthen your center, expand your mobility, and awaken your energy. The session will be followed by a fresh spread of wood-fired pizza and salads from The Eatery at Vina Robles a glass of Vina Robles wine.
Since 2005, Lauren Shannon, a Paso Robles local, has guided students through classes, workshops, teacher trainings, and retreats both in the U.S. and abroad. She has a passion for integrating the yoga mindset into her work, community outreach and practice in serving others daily. She provides nutritional counseling, personal training sessions, retreats, and classes with the support of her background as a wellness therapist, western herbalist, reiki master, and Pilates teacher. Her dedication and passion inspire growth, leaving you stronger in body, clearer in mind, and renewed in spirit.
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